This day has gone extremely well so far. I didn't eat until lunch today, and it was a good experience. Biked to work and then home for lunch with a stop at Kroger. Biked back to work after lunch and came home around 4:30. I expected to eat when I became hungry since I missed breakfast, but the hunger was manageable until lunch.
Lifted weights tonight (part before supper and part after supper), with supper being around 6:45. Ended up eating a little under 1000 calories today, but burned most of those between biking and lifting weights. Feel good tonight. Will try the same tomorrow, and maybe not run until just before lunch.
Lifted weights tonight (part before supper and part after supper), with supper being around 6:45. Ended up eating a little under 1000 calories today, but burned most of those between biking and lifting weights. Feel good tonight. Will try the same tomorrow, and maybe not run until just before lunch.
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